TANTRIC MEDITATION II

This once a week course is designed for experienced meditators wanting to take their practice to a new level, as well as for those wanting to teach meditation. The course uses the basics covered in Level I as a jumping off point, exploring how to work with these foundational concepts at a deeper level. Students are expected to take on a dedicated 40-day practice as part of the course. With assignments given over the summer, there will be a culminating session at the end of the summer with fire ceremony. Topics covered include breath, dharana, prana dharana, prana vayus, koshas, kriya, master kriya, fire ceremony, mantra.